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Yoga online with Guru Jiwan: live Facebook 25-4-20, english

Kundalini Yoga online with Guru Jiwan Kaur - Live class on Facebook 3HO Foundation page, 25 april 2020

On saturday 25 april 2020 Guru Jiwan was live on Facebook on 3HO Foundation page.
Here you can find the two practiced kriyas:

Be in command - 7 november 1999 - LA0947
This short kriya re-shape the whole being through the Breath of Life. It supports the physical health.

Three meditation for the Heart Center - 4 april 1972
To balance the frequency and quality of the heart center, which is fundamental as the humanity is going through a global transition. The mind creates your own suffering by not recognizing and living the essence of self.
In these meditations the mind is focused into the channel of the heart.

Enjoy your yogic practice!

You can put a like on our  Facebook page CLIC HERE
You can connect with our Facebook group Kundalini Yoga & Sat Nam Rasayan CLIC HERE

Details about Guru Jiwan Kaur online classes via Zoom
https://www.kundaliniyoga.it/wplnx/2020/03/21/kundalini-yoga-online/

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